What’s also interesting to note is that our stress around change doesn’t necessarily have to have a negative impact.Īccording to health psychologist and Stanford lecturer Kelly McGonigal, Ph.D., our negative perception around change can be more debilitating than the actual stressor itself.
Constantly thrive meaning professional#
If you fall into the latter category, it’s important to seek out the support of your colleagues, practice self-care, and leverage the professional help offered by a coach or therapist. Some people can become excited about a pending company reorganization, while others may feel terrified. Partnered with a subsequent transition, change can also lead us to new places of resolution and personal maturity.īecause of constant changes in the business world, it’s essential to not only accept change but also leverage it for personal growth.Įverybody is different when it comes to change. "If you can't change it, change your attitude."Ĭhange, unlike a transition, is a single moment or milestone in life: the death of a parent, a new job, or getting married.Ĭhange can come on suddenly and requires psychological rigor and adaptability. But what’s the difference between the two? Remember the most important element in the meaning of love is commitment.Whether we like it or not, change and transitions are constant in life. It’s called leading from the front with the heart of a servant. When we love our wives with creativity and energy, what we’re doing is the best kind of leadership available. Love with increasing eloquence.Īlways aim to raise your own game. However, when we find positives and then follow them with heart-felt affirmation, we demonstrate both compassion and belief. Always affirm.ĭon’t lie because insincerity always falls flat. The assignment of blame is always a step backward. Resist the urge to blame your wife for difficulties, even when you know you’re doing your best. When we are willing to be the change we imagine we have already opened the gate for positive change in our spouse. Hold yourself accountable.Īlways look for where you can accept responsibility first. Positive personal growth can be the catalyst for positive change in the relationship. Commit to positive change in yourself.ĭo you want your spouse to change? The only person you can change in a marriage is yourself.
To find that, you need to surround your marriage with couples who are in strong relationships. Your wife and you both need to be surrounded by deliberate encouragement and loving accountability. Your response sets the trajectory and sets into motion what is possible. We can either elevate the experience or make it worse. Consider the fact that there are always two alternatives to every situation. But try viewing difficulties in your marriage as opportunities to grow. Real life is challenging and life without challenge is, by definition, “life-less.” All of us enjoy a little calm. Life is a state characterized by metabolism, growth, the ability to react, reproduction and constant adaptation via internal change. Life is a force associated with animation, or vigor. Life is that which distinguishes something vital and functional from something that is dead. Apply the biological definition of “life” to your marriage.
Time is not just a great healer time also provides the space we need to work things out. Great relationships are predicated on long-term faithfulness. Remember the most important element in the meaning of love is commitment. As you work out your commitment to create a better marriage, here are 10 ways to survive and thrive in a difficult marriage. Life is always a work in progress and so are the best marriages. So if you are experiencing a difficult marriage hang in there. If your marriage does not involve challenge (and even conflict) then you are, in all likelihood, barely scraping the surface of what is possible in terms of a life-charged relationship. The truth is the best relationships involve challenge because challenge is typically a prerequisite for experiencing the best. It’s important that we understand that the concepts of “difficult marriage” and “good marriage” can be compatible.
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